Chicken peratal

Chicken peratal

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This medium-hot Malaysian-Indian curry comes from the mother of our senior sub-editor Selma Nadarajah, and is a firm favourite among the MasterChef Magazine team. Peratal is a typical dry Tamil curry. Omit the water in step 4 for an extra dry curry and halve the chilli for a milder version.

The ingredient of Chicken peratal

  1. 1.5kg chicken thigh fillets, each cut into 4 pieces
  2. 1 tablespoon ground turmeric (see note)
  3. 12 cloves garlic, crushed
  4. 160ml (2/3 cup) vegetable oil
  5. 8 small onions, (6 thinly sliced, 2 finely chopped)
  6. 3cm piece ginger, peeled, finely grated
  7. 4 sprigs curry leaves, (see note) leaves picked, plus extra, to serve
  8. 3 cinnamon quills
  9. 10 cardamom pods (see note)
  10. 5 star anise (see note)
  11. 3 teaspoons ground cumin
  12. 2 teaspoons ground fennel
  13. 2 teaspoons chilli powder (see note)
  14. 2 teaspoons curry powder (see note)
  15. 2 teaspoons caster sugar
  16. 2 tablespoons light soy sauce
  17. Basmati rice, to serve
  18. 2 Lebanese cucumbers, coarsely grated
  19. 280g (1 cup) Tamar Valley Greek Style Yoghurt
  20. 2 tablespoons chopped mint leaves
  21. 1/2 teaspoon ground cumin, plus extra, to serve

The instruction how to make Chicken peratal

  1. Combine chicken, turmeric, two-thirds of the garlic and 1 teaspoon salt in a large bowl. Cover with plastic wrap and refrigerate for 30 minutes to marinate.
  2. Heat 60ml (1/4 cup) oil in a large frying pan over mediumu2013high heat. Add sliced onions and 1 teaspoon salt, and cook, stirring frequently, for 20 minutes or until golden. Transfer to a bowl.
  3. Reduce heat to medium and add 60ml (1/4 cup) oil to the pan. Place half the chicken in a single layer in the pan and cook for 1 minute each side or until browned (make sure you only brown the chicken and not cook it all the way through). Transfer to a tray. Repeat with the remaining chicken, adding a little extra oil, if necessary.
  4. Wipe the pan clean, place over medium heat and add remaining 2 tablespoons oil. Add chopped onions and cook for 5 minutes or until soft. Add remaining garlic and ginger, and cook, stirring, for 1 minute or until fragrant. Add curry leaves, cinnamon quills, cardamom pods, star anise, cumin, fennel, chilli powder and curry powder, and stir for 1 minute or until fragrant. Add 125ml (1/2 cup) water and return the chicken to the pan and cook for 5 minutes or until the chicken is cooked through and the sauce thickens slightly.
  5. Meanwhile, to make cucumber raita, place cucumbers, yoghurt, mint and cumin in a bowl and stir to combine.
  6. Stir sugar, soy sauce and sliced onions into the curry until combined. Transfer to a large bowl and top with extra curry leaves. Serve with rice and raita, sprinkled with extra cumin.

Nutritions of Chicken peratal

calories: 878.086 calories
calories: 69 grams fat
calories: 14 grams saturated fat
calories: 15 grams carbohydrates
calories: 13 grams sugar
calories:
calories: 49 grams protein
calories: 204 milligrams cholesterol
calories: 677.32 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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