Balinese lamb chops

Balinese lamb chops


Bring home the flavours of Bali with these sticky, spicy lamb chops served on a bed of noodles and bok choy.

The ingredient of Balinese lamb chops

  1. Olive oil cooking spray
  2. 1 brown onion, finely chopped
  3. 2 tablespoons crunchy peanut butter
  4. 1 tablespoon sweet chilli sauce
  5. 1 tablespoon ketcap manis
  6. 270ml can light coconut milk
  7. 8 lamb chump chops, trimmed
  8. 2 x 350g packets egg noodles, cooked
  9. 2 bunches baby bok choy, steamed

The instruction how to make Balinese lamb chops

  1. Preheat oven to 200u00b0C. Heat a non-stick frying pan over medium heat. Spray with oil. Add onion. Cook, stirring, for 3 minutes or until soft. Add peanut butter, sweet chilli, ketcap manis and coconut milk to frying pan. Stir until well combined. Bring to the boil.
  2. Arrange chops in a single layer in an oven-proof casserole dish. Pour over sauce. Turn to coat. Bake, uncovered, for 35 minutes or until cooked through. Serve with noodles and baby bok choy.

Nutritions of Balinese lamb chops

calories: 684.974 calories
calories: 30 grams fat
calories: 14 grams saturated fat
calories: 56 grams carbohydrates
calories: 7 grams sugar
calories: 44 grams protein
calories: 627.32 milligrams sodium
calories: NutritionInformation

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